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Single Classes
Curated Practice
Short Courses
My Dashboard
Tag: pavanmuktasana
Experienced Beginner
,
Intermediate
,
Gentle
50m
Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2 – Seated
Experienced Beginner
1h 45m
Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3 – Supine and Inverted
Experienced Beginner
,
Intermediate
,
Gentle
1h 5m
Anchoring to Rest and Recover the Back
Experienced Beginner
,
Intermediate
1h 15m
Use of Chair in Asana Practice: Back Arches
Experienced Beginner
1h 30m
Healthy Digestive System: Practice for Overall Health of the Gut
Beginner
,
Experienced Beginner
,
Intermediate
,
Gentle
Asana Understanding for a Healthy Back (Short Course, All levels)
